GreenX7 offers a range of workshops suitable for all ages, individuals, companies and events. Send us an enquiry and we’ll get in touch with you to discuss the right kind of workshop for you.
The single most important element that is diminishing from society today is ‘connection’, connection with self, others and the natural environment.
We are more connected than ever before due to the advances of technology, though as humans we have never been so disconnected. Disconnected from ourselves, each other and our natural environment. This disconnections leads to dis-ease and creates underlying problems resulting in our decline of mental, emotional and physical health.
The wellness industry has been focusing on nutrition, exercise and mindfulness for decades yet we continue to have an increase in obesity, depression, suicide and loneliness.
In Australia, by the age of 65;
- 82% of people will have a chronic illness
- 50% of people will have suffered poor mental health
- 50% of people will have suffered a relationship breakdown
- 68% of people will suffer financial hardship
- 27% of people will be dead
(National Survey of Mental Health and Wellbeing – Australian Bureau of Statistics)
The ROI (return on investment) for well-being in the workplace is $2.30 for every $1.00 spent which is a great return if it works. Unfortunately, many programs are just applying band-aids which of course will eventually peel off and expose the underlying issues all over again.
Connection can have the most profound effect on making sure we solve the underlying issues and not just treat the symptoms.
The latest ‘RUOK’ findings show that ‘Australians spend an average of 46 hours of their weekly downtime looking at their TV screens and digital devices compared to an average of 6 hours engaging with family and friends’. (Source – ‘RUOK’)
At GreenX7 we utilise the current scientific research and practical implementation strategies to understand why this is happening and how to change it.
When it comes to workplace wellbeing there are two philosophies that are at the root of everything we do:
‘Implementation of Information’ and ‘Everyday Wellness’
GreenX7 is re-writing the handbook on wellness and revolutionising the way we approach wellness through our X7 programs.
Contact us about our workshops so we can implement a GreenX7 program within your workplace.